Positive Psychology Trivia Quiz - Free Society Quiz with Answers

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Are you looking to increase your Positive Psychology knowledge? Take the Positive Psychology trivia quiz to test yourself and others on your knowledge of the subject! The Positive Psychology quiz includes interesting questions and answers related to the field of Positive Psychology, such as its definition, key principles, and major studies. Our online quiz is designed to challenge your intellect and help you sharpen your skills in this area. This quiz will cover all the topics from the branch of psychology that focuses on positive emotions, thoughts, and behaviours. It will also contain questions related to the most influential theorists and researchers in the field, as well as the definitions of words and concepts that are significant to Positive Psychology.

Question 1:

Who is considered the founder of positive psychology?

A) Abraham Maslow

B) Martin Seligman

C) Sigmund Freud

D) Carl Rogers

1 b

Question 2:

What is the primary focus of positive psychology?

A) Understanding and promoting well-being and happiness

B) Diagnosing and treating mental disorders

C) Investigating the causes of psychological distress

D) Exploring the role of the unconscious mind

1 b

Question 3:

Which of the following is a key concept in positive psychology?

A) Optimism

B) Repression

C) Classical conditioning

D) Neuroticism

1 b

Question 4:

What are the three pillars of positive psychology, as proposed by Martin Seligman?

A) Positive experiences, positive individual traits, and positive institutions

B) Behavior, cognition, and emotion

C) Nature, nurture, and free will

D) Consciousness, intelligence, and motivation

1 b

Question 5:

Which of the following character strengths is associated with positive psychology?

A) Resilience

B) Obsessiveness

C) Cynicism

D) Dependence

1 b

Question 6:

In positive psychology, what is the concept of "flow"?

A) A state of complete absorption in an enjoyable activity

B) An intense feeling of sadness or despair

C) A mental state characterized by racing thoughts

D) A sudden surge of motivation or energy

1 b

Question 7:

What is the primary goal of positive psychology interventions?

A) To increase happiness and well-being

B) To uncover unconscious motives

C) To change maladaptive behavior patterns

D) To reduce symptoms of mental disorders

1 b

Question 8:

Which of the following is a common technique used in positive psychology to increase happiness?

A) Practicing gratitude

B) Free association

C) Exposure therapy

D) Psychoanalysis

1 b

Question 9:

In positive psychology, what does the term "subjective well-being" refer to?

A) An individual's personal evaluation of their own happiness and life satisfaction

B) An objective measure of a person's mental health

C) A person's ability to accurately recall past experiences

D) The strength of a person's social support network

1 b

Question 10:

According to positive psychology, what are the five elements of well-being, known as PERMA?

A) Positive emotion, Engagement, Relationships, Meaning, and Accomplishment

B) Physical health, Emotional intelligence, Relationships, Motivation, and Achievement

C) Personality, Environment, Relationships, Motivation, and Ability

D) Perception, Emotion, Reasoning, Memory, and Attention

1 b

Question 11:

Which researcher is known for their work on the broaden-and-build theory of positive emotions in positive psychology?

A) Sigmund Freud

B) Carl Rogers

C) Abraham Maslow

D) Barbara Fredrickson

1 b

Question 12:

What is the concept of "post-traumatic growth" in positive psychology?

A) Positive psychological change experienced as a result of adversity

B) The development of negative symptoms following a traumatic event

C) The ability to forget traumatic experiences

D) An increase in negative emotions after trauma

1 b

Question 13:

In positive psychology, what does the term "savoring" refer to?

A) The conscious enjoyment of positive experiences

B) The tendency to dwell on negative events

C) The ability to predict future happiness accurately

D) An intense desire for success and achievement

1 b